Natural sugar is a desirable ingredient?

Oh, com on . . . What next?!  I just read an article in the Wall Street Journal, and I find myself wondering who falls for this nonsense.  I hope you won’t! Food manufacturers will try anything to influence our choices.  Soft drink companies are trying a new method to get us to buy their products:[…]

Try Counting Grams of Added Sugar

I just heard the first Christmas song on the radio yesterday!  Yes, the holidays are upon us once again.  This is the season for egg nog, cookies, candy, . . . all in excess.  That makes it a good time to take a closer look at sugar. Most of us consume too much added sugar.[…]