Want to GAIN weight? Try dieting!

Yes, dieting . . .  a great way for many people to gain weight over time.  It has everything to do with your outlook. Focus on the scale and obsess about food choices, restrict calories to the point of discomfort, and remove pleasure from your eating; you will most likely find yourself buried in a[…]

Tubby Stella

Another New Year’s Resolution for Weight Loss? Really?!

We used to have a dog who loved to wander.   From what I hear, it must have been the beagle in her. I had to pull this picture out today as a reminder of how many of us felt at some point during the holidays. This was taken after she disappeared for about 14 hours.[…]