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Day: September 22, 2015

Updates are available for the app!

Posted on September 22, 2015October 15, 2015 by lmwellness

I have added some content to the In the Moment – Mindful Eating app!  Based on user feedback these new choice options will help users work through eating challenges in the moment even better.  Here is a sneak peak at some of the new content.

Posted in In the Moment - Mindful Eating App Tagged changing eating habits, mindful eating app, self-compassion, weight loss tools Comments

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Categories

  • Corporate Wellness
  • Food Finds
  • Healthy Weight Loss Tips
  • In the Moment – Mindful Eating App
  • Journal of a Binge . . . and Beyond
  • Kim's Cholesterol Challenge
  • Life As a Run
  • Musings and Amusing Thoughts
  • Personal Journeys
  • Recommended Recipes
  • The Nonsense We Hear!
  • Tips From the Trenches
  • Uncategorized
  • What's News?

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