An Eating Experiment: The Bachelorette Weekend

What would happen if you just agreed to be present with your eating experiences, especially when involved in an overeating experience that feels uncontrollable. This was the experiment I proposed to someone facing a weekend of planned overindulgence at a bachelorette party. ¬†“Just be present, no matter what is happening.” ¬†Overeating, drinking too much: ¬†that[…]