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Day: August 26, 2012

Life As a Run 4

Posted on August 26, 2012 by lmwellness

In the middle of my run today, it hit me – I am really enjoying this.  I am not feeling tired, I am breathing nice and steady, and my mind is not focused on my end point and thinking ‘Can I make it?’ If you have not read my previous posts in this series, you[…]

Posted in Healthy Weight Loss Tips, Life As a Run Tagged balance, dieting, eating, goals, running Comments

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Categories

  • Corporate Wellness
  • Food Finds
  • Healthy Weight Loss Tips
  • In the Moment – Mindful Eating App
  • Journal of a Binge . . . and Beyond
  • Kim's Cholesterol Challenge
  • Life As a Run
  • Musings and Amusing Thoughts
  • Personal Journeys
  • Recommended Recipes
  • The Nonsense We Hear!
  • Tips From the Trenches
  • Uncategorized
  • What's News?

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