I want to share a comment that one of clients e-mailed to me today:
“Happy Easter! And yes, I’ll eat a marshmallow bunny because I can :)”
I love it! She is understanding my philosophy about personal choice and the importance of the big picture. When people know the choices are theirs, AND they have good tools and information to make better choices, their results are much better. How can anyone else know better how you feel and what you need than you do? More empowered and conscious food choices = less disappointment with choices.