I like this list of 10 myths for weight loss, because not only do I agree, but they are not the ones I am used to seeing. Take a look at the article (from Prevention) and see if you learn something new!
I came across an interesting article on the ABC News website, “6 Weight Loss Myths Debunked”. Some of the information is probably not new for you, but I suspect most of you will find something worth noting. I have inserted my comments after each one. (Click on the link for the full article.) 1. Cut or burn[…]