You might be surprised by some of these weight loss myths!

I like this list of 10 myths for weight loss, because not only do I agree, but they are not the ones I am used to seeing. Take a look at the article (from Prevention) and see if you learn something new!

Weight Loss Myths: Updates

I came across an interesting article on the ABC News website, “6 Weight Loss Myths Debunked”.  Some of the information is probably not new for you, but I suspect most of you will find something worth noting.  I have inserted my comments after each one.  (Click on the link for the full article.) 1.  Cut or burn[…]