What are you teaching your children about eating?

Yes, we all know how to eat when we are born!  It is instinctive.  So where does the confusion enter?  Why do so many people come to me seeking advice about how much they should eat, when they should eat, why they should eat, . . . ?  “Should” is not my favorite word.  In[…]

Tubby Stella

Another New Year’s Resolution for Weight Loss? Really?!

We used to have a dog who loved to wander.   From what I hear, it must have been the beagle in her. I had to pull this picture out today as a reminder of how many of us felt at some point during the holidays. This was taken after she disappeared for about 14 hours.[…]